Stress

Teaching the 11th grade Life Skills class is a wonderful way to help me stay grounded. I am reminded each year of the simple ways that I can make my life better. During my nutrition unit I try to eat better, during my fitness unit I try to exercise more, and during the unit on stress... well, procrastination is my biggest source of anxiety and I just crossed off one thing on my to do list that is 4 months over due and am feeling much better.  I am looking forward to setting a few goals for myself to get the boxes unpacked which is the thing that has been on my "To Do" list the longest (2 years and 11 months).